PRESSURE to perform can get the best of us – especially when we are swamped with other commitments and deadlines during the holiday season. At...
Lesson 3 – Gratitude Makes All the Difference
Gratitude appears easy enough to practice. It can be as simple as throughout the day asking yourself the question, “What am I grateful for?” It ca...
Lesson 1 – Three Leadership Lessons From Open Heart Surgery
In my last blog, I shared with you my experience after open heart surgery. There are three key lessons that I learned or re-learned in the process of ...
Open Heart Surgery Opened More Than My Heart
“Breathe, breathe” shouted the group of green suited people surrounding my bed. As I gasped for air, I felt like I was drowning. My lungs ...
The Work-Life Balance Struggle
Find yourself experiencing a work-life balance challenge? Mary Key shares one of the key elements that she believes can help us. View below and schedu...